How to build massive Shoulders?

Shoulders wide is sign of strong & power.
Having strong Shoulder muscles will help you doing the upper body exercises safe & with full control.

Find below the basic Shoulder exercises that will make you look like champion:

1. Military press (on smith machine) 5 sets / 12 - 10 reps) 

1. Seated dumbbell press 5 sets / 12 - 10 reps
2. Side laterals 4 sets / 15 reps
3. Rear laterals 4 sets / 20 reps
4. Dumbbell / bar shrugs 5 sets / 20 reps.

Make sure you do at least 25 sets for the whole Shoulder muscle to ensure that you covered at the muscle angels.