How to get motivated at the gym?

1. DRESS FOR A WORKOUT, EVEN IF YOU'RE NOT FEELING UP TO IT. ...
2. MAKE A COMMITMENT WITH A FRIEND. ...
3. MAKE A PLAN. ...
4. GO EARLY. ...
5. CHANGE YOUR ROUTINE. ...
6. VISUALIZE SUCCESS. ...
7. DON'T OVER-PROMISE. ...
8. GET RID OF OBSTACLES.