what are the basic exercises to build your body?

For over 15 years at the fitness & gym field, ive seen a lot of clients doing right & wrong forms of exercises to build their bodies. But what i noticed that most of them are following sources that are't totally right to do the work out, having a champion to be your example is very important but you have to know that:

• He has over 10 years of experience than you, so its not right to do what he is doing now to achieve your Goal. don't try to use his weights or way of training because he is a Professional.
• You still beginner or intermediate so you need to know how this champion started his career. 

How to start?

• Read a lot about your body type.
• Read a lot about nutrition.
• Have a vision.
• Train right.
• Do the basic movements like:

1. Flat Bar press
2. Incline Bar press
3. Dead lifts
4. Chin Ups
5. Barbell rows
6. Biceps Curls
7. Military press
8. Dips
9. Crunches

All the previous points are basics to build up your muscles correctly, don't ignore them and instead doing the professional movements, you have to build your body before going to details. you have to concentrate on how the champions started there career instead of following them on You tube.

Ayman Elsarky